Hospital Hill Run – Benefiting Children’s Mercy, This KC Favorite is Back!

One of Kansas City’s most beloved races is back! The Hospital Hill Run, benefiting Children’s Mercy Hospital, returns to Crown Center on May  31st, 2025, bringing runners, walkers, and fitness enthusiasts together for an unforgettable event. Known as “Kansas City’s oldest road race,” this event combines challenging hills, a vibrant atmosphere, and an inspiring cause.

Whether you’re a seasoned runner or looking to take on your first big race, the Hospital Hill Run is more than just a test of endurance—it’s a celebration of community, resilience, and giving back. Here’s everything you need to know about this year’s race.

The Race: Hills, History, and Heart

The Hospital Hill Run began in 1974 with just a few hundred participants. Now, it has grown into one of the most iconic races in the Midwest, drawing thousands of runners each year. The event features multiple race options:

• Half Marathon (13.1 miles) – A challenging but rewarding course that takes runners through some of KC’s most scenic and hilly areas.
• 10K (6.2 miles) – A perfect middle-ground race for those wanting a challenge without the full half-marathon commitment.
• 5K (3.1 miles) – A fun, fast race for beginners and casual runners looking to experience the excitement.

All races start and finish near Crown Center, offering stunning views of downtown KC, the Liberty Memorial, and, of course, those legendary hills that give the race its name.

Running for a Cause: Supporting Children’s Mercy

One of the biggest reasons the Hospital Hill Run stands out is its partnership with Children’s Mercy Hospital. A portion of race proceeds goes directly to helping children receive life-saving medical care, supporting research, and ensuring that every child, regardless of their family’s financial situation, gets the treatment they need.

Runners also have the option to fundraise for Children’s Mercy, turning their miles into meaningful impact. Whether you donate, raise money, or simply run with the hospital’s mission in mind, every step helps a child in need.

What to Expect on Race Day

Hospital Hill’s race day atmosphere is one of the best in KC. The energy at the starting line is electric, with local bands, cheering fans, and a sea of runners ready to take on the challenge. Water stations, live music, and enthusiastic volunteers keep the energy high along the course.

The post-race party at Crown Center is just as fun as the run itself. Expect refreshments, recovery stations, sponsor giveaways, and the ever-popular finisher medals—which are known for being some of the best in the business.

Tips for Tackling the Hills

If you’ve never run Hospital Hill before, prepare for some serious elevation changes. Here are a few tips to help you conquer the course:

• Train for hills. Incorporate incline running into your workouts so you’re ready for the race’s toughest sections.
• Pace yourself. Don’t burn out too early—save energy for the later miles when the hills can sneak up on you.
• Enjoy the downhills. What goes up must come down! Use the downhill sections to catch your breath and reset.
• Soak in the experience. Hospital Hill is a community event as much as a race. Enjoy the cheering crowds, high-fives from volunteers, and the satisfaction of crossing the finish line.

How to Register

Spots for the 2025 Hospital Hill Run are expected to sell out, so early registration is recommended. Sign up through the official event website, where you’ll find race details, training tips, and fundraising opportunities.

Join the Tradition – Sign Up Today!

The Hospital Hill Run isn’t just another race—it’s a Kansas City tradition that brings people together for a great cause. Whether you’re running for a PR, supporting a loved one, or just looking for a fun fitness challenge, this is one event you won’t want to miss.

Lace up your running shoes, hit the hills, and make a difference for Children’s Mercy Hospital. See you at the starting line on May 31st, 2025!